Sports injuries
Foot and ankle pain caused by activity or overuse
Sports injuries often affect the foot and ankle, especially during activities that involve running, jumping, quick turns, or direct impact. These injuries can range from mild strains to more serious problems like fractures or torn ligaments.
Athletes of all levels can develop pain from overuse, improper footwear, or sudden trauma. Early treatment can help limit swelling, support healing, and reduce the risk of future injury.
Common Questions about Sports injuries
What are common foot and ankle sports injuries?
We often see ankle sprains, stress fractures, Achilles tendon strains, and plantar fasciitis. Turf toe, bruised heels, and tendonitis are also common.
How do I know if it’s a sprain or a fracture?
Both can cause pain and swelling. A physical exam and imaging may be needed to confirm whether a bone is broken or a ligament is stretched or torn.
Should I stop activity right away?
If you feel sudden pain, weakness, or swelling during activity, it’s best to stop and rest the area. Continuing may make the injury worse.
How are sports injuries treated?
Treatment depends on the type and severity of the injury. Most injuries improve with rest, ice, support, and physical therapy. Some may require bracing, orthotics, or surgery.
When should I see a podiatrist?
If you have persistent pain, swelling, or trouble putting weight on your foot, schedule a visit. We can diagnose the problem and recommend a safe path forward.
Can I return to my sport after injury?
Most people can return after treatment and recovery. We help guide that process and offer advice to reduce your risk of re-injury.
Treatment Options
We treat sports injuries using a range of non-surgical and surgical approaches, including:
- Rest, ice, compression, and elevation (RICE)
- Bracing or protective footwear
- Physical therapy and rehabilitation exercises
- Custom orthotics for foot support
- Cortisone injections for inflammation
- Surgical repair for severe injuries
Treatment is based on your injury, activity level, and recovery goals.
Meet our providers
Our doctors are ABFAS Board Certified and are all Fellows in the American College of Foot and Ankle Surgeons.
Meet the Doctors
Why patients choose us
Patients come to us for careful exams, clear answers, and treatment that works.
Doctors with years of experience
Offices across Rhode Island and Massachusetts
Advanced treatments for complex cases
Clear communication before and after your visit
4.9-star average from more than 2,000 patient reviews
“ Very helpful and pleasant. My feet always feel better after I visit their clinic. I would recommend them without hesitation.James H.P.
Locations across Rhode Island & Massachusetts
We have offices in North Providence, Warwick, Pawtucket, Cranston, East Providence, Johnston, Newport, and other nearby towns. Each location has its own hours and contact information. Many offer same-week appointments.
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