Flat feet
Low or collapsed arches that may cause pain or fatigue
Flat feet occur when the arches of the feet are low or absent, causing most or all of the sole to touch the ground. Some people are born with flat feet, while others develop them over time due to injury, aging, or medical conditions.
Flat feet can cause pain in the feet, ankles, knees, or lower back, especially during walking or standing for long periods. Not everyone with flat feet has symptoms, but when pain or instability starts to interfere with movement, treatment may help.
Common Questions about Flat feet
How do I know if I have flat feet?
You may notice that the inside of your foot flattens when you stand. Some people also feel pain along the arch, ankle, or heel, especially after activity.
Are flat feet always a problem?
Not always. Some people have flat feet and never develop pain. We usually treat it when symptoms start to affect daily activity.
Can flat feet lead to other issues?
Yes. They can change your walking pattern and increase stress on the ankles, knees, or hips over time.
What causes flat feet in adults?
Flat feet can result from aging, injury to the tendons that support the arch, or conditions like arthritis. In children, it may be a normal part of development.
How are flat feet diagnosed?
Diagnosis includes a physical exam and sometimes imaging to assess alignment and joint structure. We may watch you walk to check how your foot moves.
Can it be corrected?
Treatment may reduce symptoms, but it doesn’t always change the foot shape. We focus on relieving pain and improving function.
Treatment Options
Treatment depends on the cause and severity of symptoms. We may recommend:
- Supportive footwear
- Custom orthotics or arch supports
- Activity changes or rest
- Physical therapy
- Bracing for instability
- Surgery in rare cases of severe deformity
Most people with flat feet can manage symptoms without surgery.
Meet our providers
Our doctors are ABFAS Board Certified and are all Fellows in the American College of Foot and Ankle Surgeons.
Meet the Doctors
Why patients choose us
Patients come to us for careful exams, clear answers, and treatment that works.
Doctors with years of experience
Offices across Rhode Island and Massachusetts
Advanced treatments for complex cases
Clear communication before and after your visit
4.9-star average from more than 2,000 patient reviews
“ Very helpful and pleasant. My feet always feel better after I visit their clinic. I would recommend them without hesitation.James H.P.
Locations across Rhode Island & Massachusetts
We have offices in North Providence, Warwick, Pawtucket, Cranston, East Providence, Johnston, Newport, and other nearby towns. Each location has its own hours and contact information. Many offer same-week appointments.
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