Sprained ankle
A twisted ankle that causes pain, swelling, or bruising
A sprained ankle happens when the ligaments that support the joint are stretched or torn, usually from a fall, twist, or misstep. This can lead to swelling, bruising, and difficulty putting weight on the foot.
Sprains vary in severity. Mild injuries may heal with rest, while more serious tears can cause long-term instability if not treated properly. Early diagnosis helps prevent repeated sprains and supports a full recovery.
Common Questions about Sprained ankle
What causes a sprained ankle?
Sprains usually happen when the foot rolls inward or outward, overstretching the ligaments. Common causes include uneven surfaces, sports, or missing a step.
What are the symptoms?
Pain, swelling, bruising, and trouble walking are common. In more severe cases, the ankle may feel unstable or weak.
How do I know it’s not broken?
A sprain and a fracture can feel similar. We use a physical exam and often X-rays to check for broken bones.
How long does it take to heal?
Mild sprains can improve in a few days. Moderate or severe sprains may take several weeks to months to fully heal.
What happens if I don’t treat it?
Without proper treatment, the joint can remain unstable, which increases the risk of future sprains or long-term joint damage.
When should I see a doctor?
If pain or swelling doesn’t improve after a few days, or if you can’t walk on it, it’s best to be evaluated.
Treatment Options
Treatment for ankle sprains depends on the severity. We may recommend:
- Rest, ice, compression, and elevation (RICE)
- Bracing or a walking boot
- Physical therapy to restore strength and balance
- Activity modifications during healing
- Surgery for chronic instability or severe tears
We evaluate and treat sprained ankles in all of our offices.
Meet our providers
Our doctors are ABFAS Board Certified and are all Fellows in the American College of Foot and Ankle Surgeons.
Meet the Doctors
Why patients choose us
Patients come to us for careful exams, clear answers, and treatment that works.
Doctors with years of experience
Offices across Rhode Island and Massachusetts
Advanced treatments for complex cases
Clear communication before and after your visit
4.9-star average from more than 2,000 patient reviews
“ Very helpful and pleasant. My feet always feel better after I visit their clinic. I would recommend them without hesitation.James H.P.
Locations across Rhode Island & Massachusetts
We have offices in North Providence, Warwick, Pawtucket, Cranston, East Providence, Johnston, Newport, and other nearby towns. Each location has its own hours and contact information. Many offer same-week appointments.
See all Locations